Upcoming Workshops...2010
Yoga Mountain Studio
Fairfax, CA
Postures and Their Seed Stories
(happening this fall!)
PAST WORKSHOPS
Sunday April 11th, 3-6pm at Park Boulevard Yoga Studio
POSTURES AND THEIR SEED STORIES
Lord Siva cast a lock of his own hair to the ground and up sprang Virabhadra, an invincible deity general to vindicate the terrible wrong done to Siva. What is the essence embodied and expressed through the warrior postures? In our own practice can we use this essence to foster unshakeable roots, graceful expression and a watchful, still mind?
This seed story animates the Warrior postures of Ha-tha yoga. In this three-hour workshop, led by Suraya Keating and James Ryder, we will tap into the stream of a few such vibrant stories to experience their qualities and the iconic inspiration they offer. Through an invigorating, accessible and safe asana practice we will consider these stories as they speak to each of us today. All are welcome.
Down to Go Up: A Yoga Inversions workshop
In Shape City Health Club, Emeryville, CA
Saturday November 7th, 1-3 p.m.
co-taught with Ken Breniman
WILBUR HOT SPRINGS RETREAT CENTER
July 25-26, 2009
Wilbur Hot Springs
RESTORATIVE PRACTICE
Saturday May 30th, 1pm-3pm
In Shape City Health Club, Emeryville, CA
co-taught with Ken Breniman

