Workshops/Retreats

Virabhadra, an aspect of Siva

December 3, 2011 1-4 p.m., Hatha Yoga Shala East Bay, 2050 4th st. Berkeley, CA

Seed Stories:  Mythic Origins of Posture Practice

Lord Siva cast a lock of his own hair to the ground and up sprang Virabhadra, an invincible deity general to vindicate the terrible wrong done to Siva.  What is the essence embodied and expressed through the warrior postures?  In our own practice can we use this essence to foster unshakeable roots, graceful expression and a watchful, still mind?    

The myth of Virabhadra animates the Warrior postures of Ha-tha yoga. This three-hour workshop, led James Ryder and Sean Feit, will tap into the stream of a few such vibrant stories to experience their qualities and iconic inspiration. In a weave of stories, music, images and invigorating yet accessible asana sequences, we will ask what these mythical tales offer us today.  All are welcome.

  

 

To register, send a check to:
     James Ryder
     1901 Chestnut st.
     Berkeley, CA 9702
     $40 by 11/25, $45 thereafter.  
  
  For information: (510) 704-1351



PAST WORKSHOPS

Sunday April 11th, 3-6pm at Park Boulevard Yoga Studio

ASANAS AND THEIR SEED STORIES


Down to Go Up:  A Yoga Inversions workshop

In Shape City Health Club, Emeryville, CA

Saturday November 7th, 1-3 p.m.

co-taught with Ken Breniman


WILBUR HOT SPRINGS RETREAT CENTER

July 25-26, 2009

Wilbur Hot Springs


RESTORATIVE PRACTICE

Saturday May 30th, 1pm-3pm

In Shape City Health Club, Emeryville, CA

co-taught with Ken Breniman

copyright 2011 www.jamesryderyoga.com